One of the many benefits of CBD and CBG are an increase in relaxation, relief from stress, and anxiety. As a result, individuals that take CBD or CBG commonly report deeper, more restful sleep, especially with routine use. This isn’t to say that CBD or CBG will make you drowsy or even cause impairment. See, CBD is not considered to be a “sedative” and won’t knock you out, unlike THC.
According to Tommy Chong, “CBD can help support your body in a whole bunch of ways.” According to published scientific research reviews of novel studies investigating cannabinoids and sleep disorders, “CBD may hold promise for REM sleep behavior disorder and excessive daytime sleepiness.” To understand how CBD and CBG may help to increase not only the quantity of sleep an individual may get, but also the quality of sleep, first you should understand how it interacts with your sleep in general.
How Anxiety & Relaxation Relate to Sleep
As CBD and CBG continue to be more widely available, individuals from youth through senior are applying them to their general health and wellbeing in a variety of ways to live the best quality of life possible, and this includes to get better sleep. In fact, the top reasons for taking CBD and CBG among young adults included stress relief at 65.39 percent relaxation at 54.81 percent and sleep improvement at 42.22 percent. CBD (Cannabidiol) Product Attitudes, Knowledge, and Use Among Young Adults
In one large case study performed by Dr. Scott Shannon showed anxiety scores decreasing in nearly 80 percent of patients inside the first month and remained decreased throughout the remainder of the study. Likewise sleep scores saw improvement, displaying at a rate of just over two-thirds of participants. See chart below.
This data shows illustrates the correlation between reduced anxiety and increased sleep quality when taking non psychoactive cannabinoids.
How Natural Blum Products Can Help YOU SLEEP BETTER
The superior quality and highly potent products produced by Natural Blum have a significant effect on the people that choose to take it. Individuals that take our products routinely see relief from symptoms on a regular basis. Here’s roughly how it works. After trying our ultra-effective products, individuals feel less generalized anxiety and more relaxation. Together this combination allows for them to have a more restful night sleep. In turn they feel increased relaxation and decreased anxiety, thus sleeping better and better every night until their body evens out and they are regularly achieving a better night’s sleep while living a better quality of life with less anxiety and more relaxation.
Products The Promote Relaxation & Sleep
Truth be told, CBD and CBG promote relaxation and sleep, but we are asked routinely which products should be used. The answer may vary based on your individual symptoms. If you have individual questions regarding using our products, we highly encourage you to contact us and speak to our knowledgeable staff, have a free sample, and start your path to wellness.